Chrissy Teigen – Exercise And Diet
Chrissy Teigen is the best at balancing motherhood with a Hollywood modeling career. Chrissy Teigen gained a lot more weight after the birth of her first child in 2016. With the help of diet and exercise under the guidance of her fitness trainer, she quickly returned to her swimsuit-model figure. Chrissy faced the same issue two years after giving birth to her child. She worked hard again and was able to fit into tight dresses in no time. Her commitment to both being a mom and staying in shape is admirable.
Jorge Garcia – Healthy Eating Habits
Jorge Garcia was asked to shed weight when he got the role in Lost. This was a wake-up call for the 400-pound star who was worried about diabetes. Jorge changed his eating habits after working with a nutritionist and a fitness coach. He chose fruits and vegetables over fatty foods. He also ate low-carb and high-protein meals and quit drinking alcohol. Running and exercising like push-ups or arm circles etc., helped him lose weight. Also, his weight loss was due to the exercises he did. He looked amazing in the show because of his hard work!
