Melissa McCarthy, Healthier Lifestyle Choices
Melissa McCarthy is an American actress and comedian who has won two Primetime Emmy Awards. Her recent physique toning has shocked fans around the globe. In response to paparazzi’s and fans’ comments, Melissa McCarthy has said that her weight-loss journey was not about tricks or shortcuts. The actor, who has received negative comments about her weight, has made it clear to those that have been criticized that they should embrace their bodies and be healthy. Melissa clarified that her goal was not to reach a certain number on the scale but to make sustainable lifestyle changes.
Christina Aguilera: Yoga, Balanced diet and Destressing
After her divorce from her ex-husband Jordan Bratman and her film “Burlesque”, pop icon Christina Aguilera received a lot of criticism about her weight gain. The “The Voice’ judge was comfortable in her own skin and had never hesitated to take the stage. But in 2013, she began her weight-loss journey. She quit her job as a coach for “The Voice” to de-stress and lower her cortisol levels. Christina lost 49 pounds by following a 7-day diet of color and regular Yoga. Christina was in a better mental and physical state when she returned to the show in season 5.
