Adam Richman – Low Carb Diet
Travel Channel’s “Man Vs. Food” is the ideal show to binge watch while eating a large pizza. Adam Richman enjoyed eating a lot of greasy food on the show. Adam Richman became famous after the show and gained a 40-inch circumference. After retiring, the food expert chose to lose weight by following a low carb diet. Adam said that people expected him eat a lot of food. But he stuck with his goal. His hard work paid off as he was able to lose more than 70 lbs and do a photoshoot with The Cosmopolitan.
Shonda Rhimes – Diet And Exercise
Shona Rhimmes is best known for being the writer and producer of Grey’s Anatomy. Her 150-pound weight reduction was another reason that she made headlines. In her newsletter, the writer wrote about her experiences. Rhimes emphasized that she doesn’t believe being thin means being beautiful. She wrote: ‘It’s just that you’re thin’, clarifying her motives as being more health-related. Her inability to climb stairs was what motivated her. Rhimes misses eating fried food, but the results are worth it.
