Diet and exercise – The Big Show
The Big Show, often referred to as the “world’s biggest athlete,” has been wrestling for decades. The Big Show was once a staggering 537 pounds, but after a backstage conversation with John Cena, he knew it was time for him to change. The Big Show lost 164 pounds by following a high-rep fitness regimen, building muscle, and changing his eating habits. It took the 7-foot giant almost seven months to remove unhealthy foods like meatball subs, pizza and his favorite meatballs from his diet. Slow-burn looks so worth it!
Gabourey SIDIBE – Bariatric surgery
Gabourey is best known for her role in the Oscar-winning film “Precious.” She has recently gained a lot more attention because of her dramatic weight loss transformation. The actress had bariatrics surgery, and she looks incredible. She explains in her book ‘This is Just My Face: Please Don’t Stare’ that Hollywood’s pressure to be more attractive was not the reason she lost weight. Sidibe, who has type-2 diabetics, lost weight in order to lead a more active and healthy life. She wanted to be able to cartwheel in heels and walk comfortably. Now she can.
