Rachel Frederickson, ‘The biggest loser’ show
The NBC program ‘The Biggest Loser,’ provides a competitive atmosphere to encourage participants to lose weight. Rachel Frederickson’s incredible transformation won her the 15th season. She began her journey at over 260 pounds, and has managed to reduce it to 105 pounds. Rachel attributes her weight loss to a healthy lifestyle and rigorous exercise. Frederickson’s dedication and unflinching determination allowed her to lose 59.6% her total weight. She not only has a more attractive body, but also won the top prize of the show – a quarter million dollars.
Jason Segel – Exercise And Diet
You must have been smitten by the cute ‘Marshall,’ played Jason Segel. Jason Segel was slightly overweight in the early seasons of the show, but his weight began to drop as the romance stories progressed. Ted and Robin had gotten together by the end of the season and Marshall looked incredibly slim. Jason attributes his weight loss to a healthier diet, portion control and regular exercise. We can’t stop watching him in the new show “Dispatches From Elsewhere.”
