Sasha Pieterse, Dancing with the Stars
Sasha Pieterse (Alison from ‘Pretty Little Liars’) lost 37 pounds as a contestant at ‘Dancing with the Stars’. She did this by following a weekly intense practice routine. She immediately began eating healthy food to help balance her body. Sasha gained 70 pounds in two years. She had no idea why it was happening at first. Then, PCOS was discovered as the cause. Sasha was able to fight it thanks to a solution.
Josh Peck – Diet
Josh Peck, from the infamous ‘Drake & Josh,’ shocked the internet when he revealed a picture of his new shape. During this transformation, the star stayed motivated by using organic methods to lose weight. He began by walking, and then added cardio exercises and fat-oxidation exercises. Josh followed the advice of his personal trainer and nutritionist, such as avoiding fatty foods, reducing sugar consumption, etc. The actor loves hearing how people credit him as the inspiration for their weight loss journey.
