Garth Brooks Hired a Diet Guru
Garth Brooks, the US legend who is only second in album sales to “The Beatles”, is one of the most popular artists in America! The Country King has always been a bit heavier, often making jokes that his breakfast bowl is made up of bacon, cheese and eggs with tater tots. It seems that he is changing his narrative. Garth finally accepts the dangers of obesity. He has tried to lose weight on his own, but failed. Now he seeks the advice of a dietician. It’s better late than never. Brooks is changing his attitude towards portion control and exercising, and we wish all the strength to keep him off that bowl full of heart disease.
Kathy Bates – Mindful Eating Habits
Kathy Bates has a long history in Hollywood. Character actress Kathy Bates surprised everyone when she changed her stoic image. Why? She wanted to reduce her pain after a double mastectomy, where she had swollen joint. Kathy uses what she calls “mindful eating” – where you are aware of how you feel during a meal, and push the plate away at the right time. She has already lost 60 pounds and feels brand new! She also avoids processed foods and drinks.
