Quite the Letdown
Some people are unable to go through a single day without going outside and moving their way towards a healthier body. These people are very passionate about their bodies. However, everyone needs to take a break every now and then. It can be an epic letdown when you are invited to pie and lattes by a friend, but you end up in a yoga class.
It’s true that Pilates doesn’t burn enough calories for you to indulge, but it won’t stop you from enjoying a tasty treat after a hard day of work. If you make it a regular habit, the calories that you have burned will be reversed. Remember, abs start in the kitchen.
